MEDITATE ON

A RANDOM ACT OF KINDNESS

15 MINUTES

Day 19 is a bit different! We will be setting a timer for 15 minutes and coming up with ideas on how we can give a random act of kindness today!

This could be as simple as picking up someone else’s trash around you to going out and taking your friends out to dinner, or offering to pay for a strangers groceries!

Find what feels like the perfect and most authentic way for you to share generosity and kindness today!

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Day Eighteen

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Day Twenty