MEDITATE ON

A MALE FIGURE YOU

LOOK UP TO

10 MINUTES

Day 14 We are setting a timer for 10 minutes while me meditation on a male figure we look up to!

Whom in your life has provided that masculine presence that we all need?

If someone comes to mind, visualize them before you and give thanks for the ways in which they have positively influenced you life!

If you struggle to think of anyone you know who has provided this masculine energy in your life , contemplate what that would feel like for you today if someone began to give you this unwavering sense of safety, protection, dependability, and strength!

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Day Fifteen