MEDITATE ON

TELLING SOMEONE “THANK YOU”

15 MINUTES

Day 25 we are setting a timer for 15 minutes while meditating on someone or something we want to give thanks to!

This could be used as an opportunity to give thanks for something that we in the past have not shown enough gratitude for

Find something this morning that warms your heart to focus on and say “thank you” to

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Day Twenty Four

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Day Twenty Six