MEDITATE ON

JOURNALING 15 THINGS-GRATITUDE

15 MINUTES

Day 29 we will be setting a timer for 15 minutes while we think about 15 thing s we are grateful for. Take your time but try to make each thing different from the last!

If you have thought of all 15 before the timer has gone off, take this moment to reflect on each thing you have wrote down, letting gratitude burst from the heart!

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Day Twenty Eight

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Day Thirty