What is the 30-Day Meditation Challenge?
Hello friends, welcome to the 30-day meditation challenge. I have created this challenge because I want to be more intentional with how I spend my mornings. Instead of waking and immediately scrolling social media, I want to use the this precious morning time to be intentional with my thoughts, and to lay a solid positive foundation the upcoming day.
Join me!
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Here is the 30-Day Meditation Chart for anyone who would like to follow along and see what the upcoming days will bring! I have provided a PDF for anyone would would like a printed copy.
Meditation chart PDF link
