For Day 4 we will be meditating on the sacredness of sisterhood, blood related or chosen by close friendships!

Set a timer for 15 minutes and contemplate the bond of sisterhood (connection through softness, intuition, sensitivity, compassion, communication, and laughter!)

If you grew up with sisters in childhood, take this as an opportunity to reminisce on the best memories you have associated to your sister / sisters.

if you grew up as an only child or with primarily brothers, instead chose a close friendship of yours that has provided that bond of sisterhood!

Know that this is a special connection unlike anything else, and feel the gratitude that comes with knowing that this bond can be created with new friendships and celebrated!