Day 6 we will be setting a timer for 15 minutes while we mediate upon someone we look up to!

This could be a parent, a teacher, a friend, or someone who has left a large positive impact on you!

Close your eyes and imagine this person standing right in front of you. Visualize yourself expressing gratitude and appreciation towards them and the influence they have made in your life!

Consider how different life would be had you never known this person and recognize just how blessed it is to be alive around the same time as this individual!

♡